I'm having trouble trying to sleep
I'm counting sheep but running out
As time ticks by
And still I try

My mind is set on overdrive
The clock is laughing in my face
A crooked spine
My sense's dulled
Passed the point of delirium

Brain Stew
by Billie Joe Armstrong, Frank Edwin Wright III, Mike Ryan Pritchard
Green Day

One of those nights - a million things running around my head - none of which are solvable at 3:00 am.  I read something once that was really helpful for nights like this but I spent half the night trying to remember what it was and where I read it - no luck.  Maybe tomorrow night?